The Mindful Art & Cup of Tea Time
Tuesday 2nd April 2019 at 10.30 am
At the Crypt Tea Room, Rochester Cathedral
Friendly time to chat (and practice if you want) about mindful art.
In the meantime, challenge yourself with a daily 5 minute (at least) drawing or painting, and let's meet up to share this experience with a cuppa ! Bring your pad ! (tea, coffee and food not included).
It is a prefect opportunity to socialise, relax and learn how to bring mindfulness to your art practise. Come along and find tips and advice to freshen up your daily art making.
"What do I need ?"
Choose a sketching book which feels appropriate to you. The small size of an A5 pad might be good to allow the process of a free and loose drawing to happen. Feel free to experiment and use colour if you want to ! Just do what you want. It is as simple as this.
"How do I daily practise ?"
This is a different practise from the one within the weekly art classes. It aims at finding at least 5 minutes a day within our busy life to learn to slow down and to allow yourself 5 minutes … with yourself. Then just come along to have a chat, share your experience, and get inspired by everyone's journey.
Feel free to ask if you have any question :)